FBI Personal Training is your solution for a healthy lifestyle. Our fitness plans will maintain a balance between diets and exercise, helping you achieve your body and weight goals.

What makes us stand out from the rest of the fitness providers is, our tailormade services, which embeds healthy choices into the lifestyle of our customers.

We have designed one-to-one training programs to offer dedicated service to our customers.

With FBI personal training, you not only lose weight but also gain valuable information to manage your nutrition, resulting in a healthy life style.

Our training methods will:

  • Improve your cardiovascular and muscular fitness.
  • Improve bone health
  • Reduce the risk of high blood pressure (hypertension), stroke, coronary heart disease diabetes and some cancers.

If you are looking for a healthy way to manage your weight loss, FBI personal training is the place to be.

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Fitness Programs

Home Personal Training
Going to the gym regularly may not be your thing; may be you prefer working out at the convenience of your home. It is likely that you want to work out along with a loved one, such as your spouse or family.
Strength Training
Our weight training programs are designed to promote muscle fibre hypertrophy. Your muscles get stronger when they are forced to operate beyond their usual capacity which requires great care.
Fitness Evaluation
We recommend everyone to take our fitness evaluation test before joining our programs. Fitness evaluation will offer an insight into your body in terms of strength, endurance...
Gym Based Personal Training
Personal training programs offer exclusive access to the instructor for comprehensive focus on your training needs. Our one-on-one training sessions last between 45-75 minutes, per session.
Equipment Based Training
We offer all types of equipment-based training to condition your upper, lower, and overall body. From high-intensity training to cardiovascular health

Testimonials

Find out profiles of our customers who joined us to manage their health and lifestyle. You can be a part of our success story.

Only attended a few workouts but they were very good and fun. Imre treats you as an individual as everyone is at different levels and pushes to get the best out of you. Highly recommended.

Having attended Imre's Boxfit session at Ingress Park - I really felt I'd worked out! It was a good mixture of cardio and strength training with a variety of exercises, as well as alternative versions demonstrated to allow for ability or injuries. Imre is good fun as a trainer, excellent choice of music and always cheerful, as well as knowledgable about the technical side of things and the impact on the body - would thoroughly recommend him as a trainer.......and I've had a few along the way!

Imre is a superb trainer. I really enjoyed the outdoor boot camps and circuit training he held at Ingress Park. Really gets the best out of you. Well done Imre!

With Training and boxing I always feel like I've had a full workout. Love the mixture of weights and cardio Imre ...outside training always refreshing , hard workouts always with an element of fun, enjoyment being so important to keep me motivated. You can achieve what u believe is impossible!!!

Linda Bunting

Love our classes. Good mixture of resistance weights and cardio! And I think I'm slowly getting better at it now! Thanks

Kelly Connon